Power Of Presence

In just 6 weeks:

We will teach you how to regain your focus, reduce your stress, and become more resilient through mindfulness meditation.

Join Dr Elise Bialylew, meditation expert, founder of the Mindful in May global campaign and author of The Happiness Plan, for this 6-week online program.

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Research has shown the more you meditate the greater the benefits.

Power of Presence offers you a way to supercharge your practice so you get the benefits sooner!

When you join the Power of Presence program, you'll:

Calm your body and mind: Put the brakes on your overwhelm and calm your nervous system to improve sleep and reduce anxiety

Manage emotional triggers: Commit to a longer weekly guided meditation and strengthen your ability to manage your emotional triggers more skilfully.

Develop clarity and wisdom: tune into your intuition and experience greater clarity and wisdom in everyday life.

Feel more joy: tap into greater gratitude and joy and be more present in your life.

Experience more space, find more focus and improve your day-to-day productivity.

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When you join the Power of Presence Program:

EXPERT TEACHERS

Access to exclusive teachings from the world's leading mindfulness and emotional intelligence experts

TRANSCRIPTS

Written transcripts of all the video interviews. Turn these powerful mindfulness tools into transformative practices in your everyday life.

PRACTICE WHEN YOU LIKE!

24hr access to guided meditations over the program (with access for 6 months)

SUPPORT

Twice weekly supportive email reminders to keep you on track.

JOURNAL

Downloadable meditation journal to help you monitor your progress. This journal will keep you on track and support you in building a habit of meditation.

MEDITATION LIBRARY

Access our meditation library.

YES! I'D LIKE TO JOIN

Take a sneak peek into the program

Try out one of the many guided meditations included in the meditation library that you can access 24hrs a day to tap into greater calm.

MIRACLE OF BODY AND BREATH

by Elise Bialylew

18:44

This program is ideal if...

You’re new to meditation and curious to learn what it’s all about
You’ve done a meditation course before but can’t seem to make it stick to feel the benefits of a mind that is focused, calm and clear
You want to manage your stress and cope better with your current challenges
You have trouble prioritising your own self-care and want to avoid falling into burnout from chronic stress and constantly putting your needs last
You're in a difficult life transition and need a way to manage the uncertainty and fear

You want to be more confident and courageous and take risks to follow your dreams
You often feel like you’re "not enough" (not a good enough mother, father, lover, or haven’t achieved enough in your life)
You want to feel a deep sense of worth and fulfilment
You want to be more self-confident, particularly in decision making
You want a powerful way to quiet your mind and free yourself from worry

THIS IS EXACTLY WHAT I NEED, SIGN ME UP!

What people have said

About learning mindfulness with Elise through her various programs.

“I’M NOW ADDICTED TO MEDITATING AND BEING PRESENT”.

“I’VE RECOMMENDED THE PROGRAM TO EVERYONE I SPEAK TO.”

About Dr Elise Bialylew

CREATOR OF THE POWER OF PRESENCE

Dr Elise Bialylew is the author of the no#1 bestselling meditation book, The Happiness Plan and founder of Mindful in May, the world’s largest online global mindfulness fundraising campaign that teaches thousands of people each year to meditate while raising funds to build clean water projects in the developing world.

A doctor trained in psychiatry turned social entrepreneur and mindfulness expert, she’s passionate about supporting individuals and organisations to develop inner tools for greater well-being and flourishing.

Her work has been featured in the Huffington Post, New York Times, and on Australian Television and radio.

I'M READY TO WORK WITH DR. ELISE

Guest Experts

Featured in the power of presence live 6-week transformative program.

Richie
Davidson

Sara
Lazar

Dr Craig
Hassed

BJ
Fogg

Susan
Piver

Tara
Brach

David
Rock

Gregory
Kramer

Rick
Hanson

Mark
Coleman

Kristen
Neff

Carol
Dweck

Trudy
Goodman

Jeffrey
Schwartz

Dr Barbara
Fredrickson

Dr Daniel
Siegel

Tal Ben
Shahar

Sharon
Salzberg

What you'll learn:

Overcoming the common obstacles in mindfulness training

Sharpen your focus and create habits that stick

Manage stress and master your emotions

Build resilience, compassion and creativity

Master your mind

Boost happiness and live meaningfully

When you register you'll get:

** NEW MOBILE APP!! **
6-MONTHS ACCESS TO THE ENTIRE POWER OF PRESENCE PROGRAM MEDITATIONS AND INTERVIEWS

Use the new mobile app to return to your favourite meditation practices 24hrs a day - an instant doorway into a greater calm, ease and focus. When you’re emotionally triggered or overwhelmed, you’ll have this library as your 24hr sanctuary. One-touch access to your course on Apple and Android devices.

VALUE: $500

18 X GUEST EXPERT VIDEO MASTERCLASSES RELEASED WEEKLY

You’ll hear from world-leading guest experts who share powerful teachings about how to apply mindfulness to different aspects of your life and expand your toolkit for greater resilience, courage, focus and creativity.

VALUE: $500

SIX WEEKS OF GUIDED MEDITATIONS TO IMPROVE YOUR MIND AND LIFE

Stay on track with guided meditations for sleep, greater focus, deeper relaxation and managing stress. Tune into your online oasis of calm at any hour of the day.

VALUE: $100

BE SUPPORTED THROUGH AN ONLINE COMMUNITY FOR 6 WEEKS

You’ll find extra resources shared in this Facebook group including articles, books , occasional spontaneous guided meditations with Elise. This as a supportive community that will help you stick to your practice, share resources and help you stay motivated to meditate. Elise will be regularly inside the Facebook group answering your questions and supporting you over the 6-weeks of the program.

VALUE: $200

DOWNLOADABLE DIGITAL MINDFUL RECIPE BOOK

Discover new recipes and learn how to bring mindful eating into your everyday life. You'll receive inspiration from some of Australia's best foodies.

VALUE: $30

TRANSCRIPTS OF ALL OF THE VIDEO INTERVIEWS TO KEEP

Print these out and read them to consolidate your learning. Absorb the powerful tools and strategies that will transform your life.

VALUE: $69

You get all of this as part of the Power of Presence online program:

Total value = $1399

THE PROGRAM IS OPEN FOR A LIMITED TIME!

A one-time payment of

$397

BUY NOW

Questions our community asked before joining the Power of Presence

What do I get when I join the 6 week Power of Presence program and for how long?

How long are the expert interviews in the program and which experts are featured in the program?

Are the sessions pre-recorded?

How do I access the Power of Presence program?

Do you offer refunds for the program if I find that it's not right for me?

What browser do you recommend?

The program is open for a limited time!

Like a personal trainer for your mind, this program will teach you how to meditate and master your mind through weekly lessons and a library of meditations.

Stay on track with a supportive virtual community for 6-weeks to develop a mind that will function at its best.

POWER OF PRESENCE ONLINE PROGRAM

Total value $1399

FOR ONLY $397

18 x guest expert video masterclass interviews

A library of guided meditations

Access to the private Mind Life Project Facebook group

Ongoing meditation questions answered by Elise

Written transcripts of all of the video interviews

Twice weekly reminder and check-in emails

Downloadable digital meditation journal and mindful recipe book