This course provides life-changing teachings from leading global experts in mindfulness through science-backed tools.
This five-day mindfulness mediation training is perfect for beginners. You'll learn easy and quick practices to help reduce stress and boost your emotional resilience.
This is a one-time payment. Following payment, you will have instant access to the course and a receipt will be emailed.
Please make note of the email and password set up on this page. This will be your course login.
Due to the digital nature of the product, refunds are not available.
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