Embrace a More Fulfilling Life with the 6-Week LIVE Power of Presence Online Meditation Experience.
Are you a busy, driven woman seeking balance and wholeness? Power of Presence LIVE is designed for you.
Join Elise, meditation expert, founder of Mindful in May, and author of The Happiness Plan, for weekly LIVE online guided meditation and coaching sessions.
This unique experience is more than just a course - it's a journey towards greater calm, focus, and fulfilment amidst the demands of your career and personal life.
JOIN NOW >>Power of Presence LIVE is designed to supercharge your meditation practice helping you reap the benefits sooner!
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We understand that as a busy, driven woman, you value efficiency and results. That's why our program is structured to maximize the impact of your meditation practice.
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Research has shown that the more you meditate, the greater the benefits - and we're here to guide you every step of the way.Â
Through these longer supported live weekly sessions with Elise you'll experience:
Deep calm in body and mind: As a busy, driven woman, it's easy to feel overwhelmed. These weekly live group meditations are designed to help you put the brakes on stress and find a sense of calm amidst the chaos.
Less emotional reactivity:Â Commit to a longer weekly guided meditation and strengthen your ability to manage emotional triggers more skillfully, helping you navigate the challenges of work and personal life with greater ease.
An increase in courage and confidence: Experience the thrill of taking healthy risks in your life, whether it's in your career or personal growth. Our program is designed to help you step out of your comfort zone and open up new opportunities.
More contentment and joy: These weekly practices will guide you towards greater gratitude and help you cultivate joy in your life, even on the busiest days.
Whether you're a beginner or a more advanced meditator, committing to regular, longer meditations can have a transformative effect on your life!
JOIN NOWWhen you join this LIVE Power of Presence program you’ll:
Receive Personalised Guidance:
Over the course of 6 weeks, Elise will be there to address your specific challenges with meditation. Together, we'll overcome the obstacles and help you experience the benefits of a well-trained mind.
Engage in Live Discussions: Share your reflections and questions live with Elise and our supportive community. This is your chance to receive personalised support and deepen your understanding of the weekly themes.
Experience the Power of Community:
Feel the unique energy of meditating in real-time with a virtual community. It's a more powerful experience than meditating alone with recorded meditations.
Connect with Like-Minded Individuals:
Our community is made up of positive, driven individuals who are committed to being the best version of themselves. You'll find support, inspiration, and a sense of belonging here.
Learn from World-Class Experts:
We've brought together leading experts in mindset, flourishing, habit creation, productivity, focus, and well-being. They're here to share their knowledge and help you thrive.
Designed for You:
Whether you're a busy mum, a career-driven woman, or someone seeking a greater sense of purpose, this programme is designed to help you step into greater presence, calm, and fulfilment.
In our fast-paced lives, it's all too easy for weeks to fly by, causing us to lose track of our good habits.
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The most effective way to ensure positive change is to be part of a community.
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Without taking the time to pause and reflect, we can lose touch with our goals and aspirations, and stray from the things that matter most to us.
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Participating in weekly LIVE meditation sessions with Elise provides a level of accountability that can lead to greater transformation in a shorter amount of time.
Get a glimpse of what's in store for you in the program.
Sample one of the many guided meditations that are part of our meditation library, accessible round the clock. This is your chance to experience the tranquillity and calm that can be achieved through our program.
What people have said
About learning mindfulness with Elise through her various programs.
“I’M NOW ADDICTED TO MEDITATING AND BEING PRESENT”.
“I’VE RECOMMENDED THE PROGRAM TO EVERYONE I SPEAK TO.”
Meet Dr Elise Bialylew, the driving force behind THE POWER OF PRESENCE LIVE
Dr Bialylew is the acclaimed author of the #1 bestselling meditation book, The Happiness Plan. She is also the founder of Mindful in May, the world's largest online global mindfulness fundraising initiative. This campaign has not only taught thousands of people to meditate but also raised funds to establish clean water projects in developing countries.
Originally trained as a psychiatrist, Dr Bialylew transitioned into a social entrepreneur and mindfulness expert. She is deeply passionate about empowering individuals and organisations by helping them cultivate inner tools for enhanced well-being and flourishing.
Her groundbreaking work has been recognised and featured in the Huffington Post, as well as on Australian television and radio.
I'M READY TO WORK WITH DR. ELISEMeet Our Guest Experts
Elise has curated a group of the world's foremost leaders in wellbeing and neuroscience for the Power of Presence 6-week transformative program.
Richie
Davidson
Sara
Lazar
Dr Craig
Hassed
BJ
Fogg
Susan
Piver
Tara
Brach
David
Rock
Gregory
Kramer
Rick
Hanson
Mark
Coleman
Kristen
Neff
Carol
Dweck
Trudy
Goodman
Jeffrey
Schwartz
Dr Barbara
Fredrickson
Dr Daniel
Siegel
Tal Ben
Shahar
Sharon
Salzberg
What you'll learn:
Navigate and overcome common challenges in mindfulness training.
Hone your focus and establish habits that endure.
Effectively manage stress and gain mastery over your emotions.
Cultivate resilience, compassion, and creativity.
Gain control over your mind.
Enhance your happiness and lead a life filled with purpose.
When you register you'll get:
6 WEEKS OF LIVE ONLINE MEDITATION AND COACHING CALLS
Participate in weekly live meditation sessions with Elise, designed to ensure a higher level of accountability. This structured approach is set to facilitate a more profound transformation in a shorter span of time.
Estimated Value: $250
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INTRODUCING OUR NEW MOBILE APP!
Enjoy 6-months access to the complete Power of Presence Live Program, inclusive of a variety of meditations and interviews. With our new mobile app, you can revisit your favourite meditation practices anytime, providing an immediate gateway to enhanced calm, ease, and focus. In times of emotional upheaval or overwhelming stress, this app serves as your personal 24/7 sanctuary. Experience the convenience of one-touch access to your course on both Apple and Android devices.
This incredible offer is valued at $500.
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18 X GUEST EXPERT VIDEO MASTERCLASSESÂ DELIVERED WEEKLY
Benefit from the wisdom of world-renowned guest experts who will share insightful teachings on how to incorporate mindfulness into various facets of your life. These masterclasses will equip you with a broader set of tools to foster resilience, courage, focus, and creativity.
This invaluable learning experience is valued at $500.
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SIX WEEKS OF GUIDED MEDITATIONS TO IMPROVE YOUR MIND AND LIFE
Maintain your progress with guided meditations specifically designed to improve sleep, enhance focus, promote deeper relaxation, and manage stress. Gain access to your online haven of tranquillity, available to you at any time of the day.
This comprehensive meditation package is valued at $100.
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6 WEEKS COMMUNITY SUPPORT ONLINE
Join an online community for a duration of 6 weeks, providing you with the necessary support, resources, and motivation to maintain a consistent meditation practice. In this Facebook group, you will have access to additional materials such as articles and books, as well as occasional guided meditations led by Elise.
This community aims to assist you in adhering to your meditation routine, sharing helpful resources, and ensuring your motivation remains strong. Moreover, Elise will actively participate in the group, addressing your inquiries and providing support throughout the entire 6-week program.
This opportunity is valued at $200.
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DOWNLOADABLE DIGITAL MINDFUL RECIPE BOOK
Incorporate mindful eating into your daily routine with our downloadable digital mindful recipe book. Discover new recipes and gain insights from some of Australia's top food experts.Â
This resource is valued at $30.
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TRANSCRIPTS OF ALL VIDEO INTERVIEWS
Obtain and utilise the transcripts of all the video interviews. Access and print these transcripts to consolidate your learning. Absorb the powerful tools and strategies that will transform your life.
These transcripts are valued at $69.
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You get all of this as part of the Power of Presence LIVE online program:
Total value = $1649
THE PROGRAM IS OPEN FOR A LIMITED TIME!
Starts Mon August 7thÂ
POP LIVE (includes 6 x live weekly group meditation coaching calls)
BUY NOWPOP Self-study (does not include weekly live calls with ELISE)
BUY NOWQuestions our community asked before joining the Power of Presence Live
When does this start and when are the live calls?
What do I get when I join the 6 week Power of Presence program and for how long?
How long are the expert interviews in the program and which experts are featured in the program?
Are the sessions pre-recorded?
How do I access the Power of Presence Live program?
What if I've done Power of Presence before but I want to just join the live calls...
What if I've done Mindful in May before, will I still get value?
Do you offer refunds for the program if I find that it's not right for me?
What browser do you recommend?
The opportunity to join the program is available for a limited period only!
Consider this program as your personal mind trainer, designed to instruct you on the art of meditation and mastering your mind through weekly lessons and a comprehensive library of meditations.
Stay committed to your journey with the support of a virtual community for a duration of 6 weeks, fostering the development of a mind that operates at its peak efficiency.
POWER OF PRESENCE LIVE ONLINE PROGRAM
Total value $1649
Limited Time Only $497
18 x guest expert video masterclass interviews
A library of guided meditations
Access to the private Mind Life Project Facebook group
Ongoing meditation questions answered by Elise
Written transcripts of all of the video interviews
Twice weekly reminder and check-in emails
Downloadable digital meditation journal and mindful recipe book